VIVIR A PLENITUD. INICIATIVA: EL BIEN VIVIR: SALUD, PAZ Y HUMANIDAD/LIVING TO THE FULLEST. INITIATIVE: THE GOOD LIFE: HEALTH, PEACE AND HUMANITY [ESP/ENG]

El vivir a plenitud trae consigo varios aspectos, entre ellos el sentirse bien física y mentalmente, para poder continuar y poder sobrellevar todo obstáculo que se presente, entendiendo que la vida te da las herramientas y depende de uno como utilizarla, hay que ser consciente de lo que se quiere y aprender de los errores para mejorar como persona, la paz juega también un papel importante porque sin ella vivimos en un caos y dejamos a un lado lo que realmente importa.

Es por tal motivo que para estabilizar la vida hay que siempre pensar primero en que nos afecta, que hace daño, en el caso del físico algo que comes, que te estresa o simplemente te cae mal, hay que cambiarlo y quitarlo definitivamente del camino, mentalmente a veces creemos que esta parte no afecta pero si y mucho sobre todo cuando no se duerme correctamente, si dejamos la menta mucho tiempo activa sin que descanse eso a la larga afecta y delimita el ritmo de vida, trayendo consigo enfermedades o pesares que no solo afecte a uno mismo si no también a los demás.

Hay que ser más proactivos y velar por nuestra salud y la paz, una vida llena de esperanza, minimizando todos los pesares, sabemos que es inevitable cometer errores o que haya problemas, pero si se pueden minimizar o evitar ¿Por qué no hacerlo? Se dice fácil y quizás sea difícil, pero con intentarlo no se pierde nada, cada uno dejando un granito de si para apoyar ello, cambiaria las cosas, en los detalles más sencillos como colaborar con una fundación, en la calle ayudar a una persona que lo necesite, en la casa evitando peleas innecesarias o simplemente hablando civilizadamente, todo y cada uno puede ir trayendo un poco de paz a tu vida y a las personas que estén cerca.

Todo y cada uno jugamos un papel importante en ello, porque en el mundo no vive una sola persona, cada acción y decisión que tomamos lamentablemente no solo afecta a uno mismo si no a los que estén alrededor, por tal motivo, todos y cada uno formamos parte el promover e incentivar a mejorar la vida en este mundo hasta en el detalle de cuidar el planeta, si no somos consciente del daño que le hacemos al contaminar, al tirar un pequeña basura en la calle, ¿Cómo se pretende una vida bien? No se puede, porque si dañamos nuestro propio hogar no podemos aspirar a tener una salud y paz de manera correcta, sería efímero.

Es por ello, como dije anteriormente todo influyen, el lograr el vivir bien implica muchos aspectos y no solo depende de una persona, depende de todos, pero hay que empezar por uno mismo para poder avanzar y motivar a los demás.

Muchas gracias por leerlo. Espero sea de su agrado. Cualquier comentario con gusto estaré para responder y si quieren saber más de mi les dejo mis:

---

ENGLISH

Hello dear community of @humanitas, it's a pleasure to stop by and leave my opinion on this Topic that I find interesting and I invite @elbuhito to give her opinion, since the good life is very significant and can be seen from different points of view, it depends on what is good for each one and how their path develops.

---

Source

---

Living to the fullest brings with it several aspects, among them feeling good physically and mentally, to be able to continue and to be able to overcome any obstacle that arises, understanding that life gives you the tools and it is up to you how to use it, you have to be aware of what you want and learn from your mistakes to improve as a person, peace also plays an important role because without it we live in chaos and we leave aside what really matters.

---

It is for this reason that to stabilize life we must always think first about what affects us, what hurts us, in the case of the physical something you eat, that stresses you or you just fall bad, you have to change it and definitely remove it from the road, mentally sometimes we believe that this part does not affect but if a lot especially when you do not sleep properly, if we leave the mind active long time without rest that eventually affects and delimits the rhythm of life, bringing diseases or sorrows that not only affect oneself but also to others.

---

Source

---

We must be more proactive and watch over our health and peace, a life full of hope, minimizing all the sorrows, we know that it is inevitable to make mistakes or that there are problems, but if they can be minimized or avoided, why not do it? It is said to be easy and perhaps it is difficult, but with trying it nothing is lost, each one leaving a little bit of himself to support it, would change things, in the simplest details such as collaborating with a foundation, in the street helping a person in need, at home avoiding unnecessary fights or simply talking civilly, everything and everyone can bring a little peace to your life and to the people who are close to you.

---

Each and every one of us plays an important role in it, because in the world does not live a single person, every action and decision we take unfortunately not only affects ourselves but also those around us, for this reason, each and every one of us is part of promoting and encouraging to improve life in this world even in the detail of caring for the planet, if we are not aware of the damage we do by polluting, by throwing a little trash in the street, how can we pretend to have a good life? It is not possible, because if we damage our own home we cannot aspire to have health and peace in a correct way, it would be ephemeral.

---

Source

---

That is why, as I said before, everything has an influence, achieving a good life involves many aspects and not only depends on one person, it depends on everyone, but you have to start with yourself in order to move forward and motivate others.

---

Thank you very much for reading it. I hope you like it. If you have any comments I'll be glad to answer and if you want to know more about me I leave you my:

Translated Using Deepl