Refreshing drink of Jamaican flowers and oranges.

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Hola a todos los amigos de esta comunidad de #amazingdrinks, hoy una vez mas les traigo una bebida natural y deliciosa, es natural y refrescante. Ademas tiene propiedades benéficas ideales para nuestro cuerpo y es mucho mejor que una gaseosa y otras bebidas, recuerden que lo natural es lo mejor!

Hello to all the friends of this #amazingdrinks community, today once again I bring you a natural and delicious drink, it is natural and refreshing. It also has ideal beneficial properties for our body and is much better than soda and other drinks, remember that natural is the best!


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Las flores de Jamaica son muy buenas para la salud de todos, sobretodo para las personas con obesidad y con azúcar en la sangre. Los ingredientes naturales para esta receta son los siguientes:

  • 1 sobre con flores de Jamaica 20 gramos aproximadamente.
  • 3 naranjas.
  • 2 vasos con agua.
  • Azúcar o miel al gusto.

Jamaica flowers are very good for everyone's health, especially for people with obesity and high blood sugar. The natural ingredients for this recipe are the following:

  • 1 envelope with Jamaica flowers approximately 20 grams.
  • 3 oranges.
  • 2 glasses with water.
  • Sugar or honey to taste.

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Lo primero es colocar los vasos de agua en un olla añadimos las flores de Jamaica y dejamos hasta hervir; luego dejamos reposar o enfriar para colar y separara las flores.

Lo segundo es lavar y cortar las naranjas. Ahora todos sabemos que las naranjas son frutas cítricas muy favoritas por su contenido en vitaminas y rica en vitamina C, estas que use en esta bebida son jugosas y dulces, es decir un buen jugo de naranja que combina con mis flores de Jamaica. Esta bebida es refrescante y por su color es muy apetecible.


The first thing is to place the glasses of water in a pot, add the Jamaica flowers and let it boil; Then we let it rest or cool to strain and separate the flowers.

The second thing is to wash and cut the oranges. Now we all know that oranges are very favorite citrus fruits because of their vitamin content and rich in vitamin C. The ones I used in this drink are juicy and sweet, that is, a good orange juice that combines with my Jamaican flowers. This drink is refreshing and because of its color it is very appetizing.


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Lo tercero que hacemos es añadir o exprimir el jugo de las naranjas de manera directa pero usé un colador o tamiz que solo deja pasar el jugo y retiene las semillas y cualquier otra cosa, como ven en las fotos las naranjas tienen mucho jugo y eso es muy bueno.

Lo ultimo es añadir azúcar o miel al gusto, en lo personal lo tomaría sin azúcar pero como quiero que mis hijos tomen de esta deliciosa bebida le añadí 2 cucharadas de azúcar y es ideal para todos en casa, ademas que también decoré con azúcar mi vaso.


The third thing we do is add or squeeze the juice from the oranges directly but I used a strainer or sieve that only lets the juice through and retains the seeds and anything else, as you can see in the photos the oranges have a lot of juice and that is very good.

The last thing is to add sugar or honey to taste, personally I would drink it without sugar but since I want my children to drink this delicious drink I added 2 tablespoons of sugar and it is ideal for everyone at home, in addition I also decorated my glass with sugar .


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Ahora a refrescarme sin remordimientos, esta bebida es exquisita y muy tropical, las naranjas ponen el sabor cítrico y realza el sabor propio de las flores de Jamaica. Esta bebida es totalmente recomendable a todas las personas que les deleitan lo natural y que mejor que cuando hace calor beber esta deliciosa y llamativa bebida que tiene un hermoso color gracias a las flores de Jamaica y de un gran sabor.

Now to refresh myself without regrets, this drink is exquisite and very tropical, the oranges add the citrus flavor and enhances the flavor of Jamaican flowers. This drink is totally recommended to all people who enjoy natural things and what better way than when it is hot to drink this delicious and striking drink that has a beautiful color thanks to the Jamaican flowers and a great flavor.



All photos are my property. Thanks for visiting my post.

@xixi80



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Thank you

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deliciosa tu bebida refrescante y sin remordimientos como dices
el color es realmente lindo y si provoca saborearla

gran trabajo

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Hola, he probado las Flores de Jamaica en bebida caliente, en té, fría también, pero con el añadido de las naranjas y la miel, debe quedar de un delicioso, además de refrescante. Excelente opción para estos dónde el calor apremia, me has inspirado a prepararla. No hay que prolongar la toma de esta bebida porque los valores se tienden a bajar mucho. Saludos.

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Es cierto, por eso es mejor tomarla un par de veces a la semana y saber combinar con otras frutas como naranjas, graifut, toronja, mandarinas entre otras.

Gracias por la visita.

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Amiga que rico esta combinación la jaimaca es bastante refrescante para estos días de alta temperatura.

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Muchas gracias te invito a prepararla, es deliciosa.

Feliz noche!

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