RE: Improving sleeping habits
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In all I do, I always prioritize sleeping. My body and I have come to terms that I'm not a night person and when the clock hits ten, my mind automatically starts shutting down. And the interesting part, I don't even try to fight it.
I admire y'all who can keep late nights; I only do that for extremely important reasons.
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You're not a night person?? How?😅
You were among those that I was trying to catch up with in those days... people that don't sleep, always active and smashing goals. Sleeping while you guys were active made some of us feel like we're not serious with life.
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That's why I said.. "Expect the thing at hand is very important".