RE: LeoThread 2026-02-11 15-24
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When you resume your workout sessions after missing some days or weeks, you easily get tired after a short time and are unable to complete a 7-min workout that seemed easy previously.
I just finished an evening exercise session, and I can feel the effects. BTW, it was a good experience.
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Consistency beats perfection in workouts just like in investing – skip a few days and you're back to basics, but stick with it and those gains compound over time. Felt that fatigue myself after a break, glad you powered through