RE: LeoThread 2026-02-23 19-58
You are viewing a single comment's thread:
Okay. Rafiki turn this into a threadstorm, https://inleo.io/@winanda/loh-contest-270-healthy-habits-to-begin-my-mornings-right-8pm?referral=winanda
0
0
0.000
6/6 ๐งต
Life's too short to start your day reactively. Winanda's morning ritual proves that intentional mornings = better days. What's your first move when you wake up?
๐ Source by @winanda
#threadstorm
5/6 ๐งต
The full routine: Watch the sky, do light chores, listen to music while working, practice affirmations, journal, and read an article. It's a layered approach โ physical, spiritual, mental โ all designed to lock in a positive mindset before the day gets messy.
4/6 ๐งต
Breakfast is flexible but essential. Some days it's a proper meal (sandwiches, oats, or her signature Milky Sweet Potato Pancakes). Other days? Just fruit โ apples, watermelon, or bananas. She loves blending watermelon with beetroot for a smoothie.
3/6 ๐งต
Hot water > coffee. While most Hivers reach for coffee or herbal tea, Winanda swears by slightly hot water as the first thing she drinks. It helps her feel light, warms her body, and gets her system moving. Green tea with lemon and ginger come later.
2/6 ๐งต
Spiritual grounding first. Before anything else, she prays, listens to praise songs, and expresses gratitude. Then stretches to wake up the body. The order matters โ mind and spirit before the physical hustle.
1/6 ๐งต
@winanda discovered something most people ignore: how you start your morning decides your entire day. Her secret? It begins the night before โ clearing her mind with slow music, planning tomorrow's tasks, then waking to hot water (not coffee) to "feel light and warm up from the inside."