RE: LeoThread 2025-08-14 09:32

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Try intermittent fasting. It is very easy to do and I have been doing that for a considerable time now.

leofinance
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I have done it... work habits (or age) made it easy.

I can do like 3 to 5 days a week with half meals. Easy...

Reducing or clearing up stuff on body is easy, but still need those especial stuff and vitamins, and the special ingredient for my body is milk, a 99% feeder.

I could survive with 10 litters of milk for 1 month (if that would last) alone easy.

I could probably do something similar with eggs and another types of fruit (for vitamins)... but harder for me in terms of liquids. But if with water... fine.

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Micro nutrients are extremely important.

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