RE: Coffee, Theology, Repeat
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If I don't walk even for 1 day, I feel a little nervous in the evening. I like to walk for 2-3 hours or spend 5-6 hours in the garden, lie in a lounge chair with a book and a smartphone.
There are many secrets in the world. I like to study the unknown, various inexplicable or unlikely cases from life.
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That's something that changed in my life too. These days I try to go outside more and workout. That helped me sleep better as well.