Drain fatigue not energy

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Why does man strive throughout his life? Why does he study day and night? Why does he invest his energies in his practical life? Is it to drain his energy day after day? What is the motive of life struggle? If it is to enjoy and relax in some part of life then do we get that? Do we really get sufficient time to relax,chill and enjoy after exhausting routine or we just continue to drain our energy more and more each day?

Whenever the debate of work’s role in life comes, one example always comes to my mind that is of my father. He is businessman. He believes that you must ensure that wealth is being utilised by you rather than you are veing consumed by wealth. He ran a pharmacy for 15 years but later stopped running because he said this pharmacy was snatching the vigour of my life from me. I was becoming a machine whose only function was to open pharmacy at dawn and close it at dusk and my total social life was being destroyed. I was not finding sufficient time for my family so there is no mean of any such money.

The love for money is alot because money brings comfort and luxury. But some people invest themselves much in their work and this deprives them of excitement of their life.Their social life destroys . They become a robot whose cycle is fixed and there is no time for amusement and fun in their life. This drains energy from them. They become vulnerable to psychological disorders and their bonds also get affected due to their exhausted minds.

Everyone of us is destined to death one day. We keep working to enjoy later which comes rarely. The role if work is to give you besic comfort and amenities and fulfill your wishes. We must be ambitious but along with this we must keep proper check on our working routine as well.
Following are the some steps that can be taken to adopt a healthy and sound way of working without exhausting our mind and draining our energy:

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• Avoiding over-burdening:

We must set gols. Money brings more lust and craving for it. We invest ourselves more and more to earn money but this gives a short term pleasure only because in loner tun we are being deprived of working efficiency of iur mind and hence body. We must set a goal and should work for it without being over consumed . Our daily routine should be splited so that every aspect of life is covered.

• Cherishing small pleasures:

We must cherish small events and momemts of our life properly. We must celebrate small achievements. This gives a motive to our life. We can work randomly but goaling gives us a direction and in that direction , cherishing small achievements is inevitable to amass motivation for remaining distance.

• Taking breaks:

Although it becomes hard to take breaks. One thinks about the financial losses but such breaks are necessay. These breaks give us time to relax and distract attention from the hectic work affairs. Short breaks boost energy which drains due to continuous working.

Conclusion:

Work is inevitable to live and survive. It gives us basic life amenities but we must always use it for our comfort. We must not drain ourselves for over-obsession for work. Cherishing each moment of our life will grant us a sound mentality. Our life will become happy and we will deal with our relations in better way.

This is my blog for #hl-exclusive and #hl-w155e1.