Soccer Day Again Today

Happy weekend Actifit Family. It's a beautiful Saturday morning today to play some nice football. The weather and atmosphere this morning is quite favorable.

Usually when I get on the pitch, I jog round the whole pitch. I usually do 5-10 laps depending on how the spirit leads. This helps me stretch my legs as well as charging up my body ultimately for some intense ball playing .So if my legs were heavy , the jogging makes them a whole lighter.

It is usually the 5-aside set gameplay with 10 minutes interval . Once your team concedes you're automatically eliminated.

I enjoy playing football with the boys, it keeps my mind active as well as making my body fit always . I hope I'm able to perform well for any team I find myself in . I won't mind a goal and an assist at least. Happy weekend Guys once again !!