Kickstarting The Weekend With The Round Leather Game
Happy weekend Actifit Family! I hope everyone had a fit and productive week ? Health is wealth so it is of paramount importance we keep ourselves fit and active in any means possible. Regular body exercise helps in giving our bodies the right vigour.
Personally I play football, do push-ups and sit-ups as well as lifting of dumbbells to keep my body fit and active .
Saturdays in particular is for playing football with my guys. Yeah right! Saturday mornings is a moment I'm always looking forward to .
We usually play a 5-aside set gameplay with 10 minutes interval. Teams are usually selected at random using a ballot system. This is always free and fair as everyone gets a team to play for .
It's been a little while I got my name on the scoresheet , I hope to do that today . Well, if I don't I hope I'm able to get my team to win as many games possible after all football is a team game .
So, to everyone in the Actifit Family, keep pushing yourselves, stay active, and don’t forget to enjoy the little victories along the way.
Let’s strive to make this weekend even more active and fun! What are your fitness plans for the weekend? Share them with us, and let’s motivate one another!