Running On The Beach
I left home around eight o'clock and travelled for about 45 minutes. After arriving, I started to check the terrain and conditions were conducive to running? Thankfully, there were not many visitors that day.
I've known this beach since I was in high school. Back then, the beach was still wide. This time I visited again, I was shocked to see that the abrasion had almost consumed the rest of the beach. I wonder if the next generation will still be able to enjoy the sandy beach here.
After changing my outfit, I finally got ready to run. Originally, I planned to run about five kilometres. So, let's see, did I make it?
In the first kilometre, I felt that the terrain was tough. But, I also don't know, was it because of the sand, or because the air was so humid and the sun was almost directly overhead? Either way, this time I felt like it was twice as hard as the road run.
In the first mile, I spent about 09.38 minutes with an average pace of 5.59/km. My breathing was already getting heavy. Luckily I was wearing a hat and sunglasses. If not? OMG! I would have given up. I finished the rest of the kilometre in 23.33 minutes with a more relaxed pace.
And I gave up with a result of 3.30kilometres at a pace of 7.08/km. Although elevation-wise, the track is fairly flat, it's still not easy... Entahlan, or was I just not in the mood? Maybe.
I wasn't alone, I had my sister with me. Oh of course she didn't run. She just accompanied me literally. Sitting and enjoying the coconut ice. Fyuuu... how refreshing.
After cooling down, I decided to join my sister and ordered one portion of coconut ice too.
See you next post!
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STOPVery good tour friend, greetings.
Thank you so much, @idayrus
Your welcome
Running on the beach is very exhausting, we are affected by the humidity, the salt, the weather, the sand that although it is very good to strengthen legs and ankles, it is heavy to run on it.
But let nothing stop you
Valid! It was my first time and it was a really fun experience. I will still try next time, I also want to join the coast trail if I have the chance. Wish me luck!
Thank you for stopping by, @erilej have a nice day!