Completed 10K Amartha Run

avatar

IMG_20240915_151905.jpg

Hi, Hive runners... How was your weekend? Today I completed the 10K race of the Amartha Run event. This was my third 10K event, and since I had prepared well by training twice a week with varying distances, I was at least prepared for today. Because the venue is close to where Vivi lives, since yesterday, I had stayed at Vivi's house so that I wouldn't be late for the venue.

IMG20240915051349.jpg

IMG20240915051317.jpg

Since the flag off was at 06.05am, Vivi and I started to leave an hour earlier. We deliberately came early so we could get ready; put our bags in the drop bag, warm up, and soak up the situation at the starting line.

FLAG OFF

IMG_20240915_151650.jpg

Because I was at the front of the pack, I felt like I was running a pretty fast pace, 6:13 until kilometre 3, my pace was steady around 6. After kilometre 4 I slowed down a bit to a pace of 7 then every time my pace seemed to go up and down between 6 and 7.

I felt mentally drained at kilometre 8, I don't know if I felt like I was running too hard. The last two days I've been feeling a bit flu-like, so at kilometre 8 for some reason that critical phase happened again. If you read my post about Anggrek Jingga Kajen Run, there I also felt my critical phase at kilometre 8. LOL

IMG20240915065032.jpg

Fortunately, this race was a lot of fun, there were many cheering teams along the 10-kilometre stretch. one of the things I photographed was the cheer team of hadroh ladies, hadroh is a kind of Islamic music. This is very rare. Another cheering team was the traditional Inoesia musih team, but I didn't take a picture. I just focused on running and controlling my mind to be well-suggested.

IMG_20240915_151707.jpg

IMG20240915082007.jpg

Finally, I was able to enter the finish line at 1:12:27 with a verage pace of 7:03/km. Although there has not been significant progress, I am still grateful to get results that are not far from when I trained. I just need to train harder, be more consistent, and be better at managing time, diet, and exercise patterns. Thank you for your support, thank you for reading my posts. See you next run...

IMG20240915091411.jpg

IMG_20240312_170243.png

Titis N

Hi, I am the child of the universe, I like to read books with various genres. I was born in the city of batik but can't draw batik yet. I want to be a novelist, but my works are only short poems that are included in anthology books.

please share my content if you feel my content is good for everyone to read. Thank you. Let's be friends!

Posted Using InLeo Alpha

hive-148416 hiverun Running Trekking Proofofbrain
0
0
0.000
8 comments
avatar

OMG Congratulations, that was a very nice pace, thank you so much for sharing your run with us. ^^

0
0
0.000
Reply
avatar

Congratulations @titisnariyah! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

LEO Power Up Day - September 15, 2024
0
0
0.000
Reply