RE: The rewards of not listening to your inner voice
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If you listen to that inner voice to do that extra rep and injure yourself, oops! Sometimes listening is good, but at times ignoring it is a very wise thing!
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Yes, but most of the cases the inner voice is our fuse protection devise... Always working to protect the "mother board", right? A brand new week is about t begin, and I not "psychologically"/mentally prepared! 😬