RE: 30 km Sunday Morning Snow Run
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Talk about dedication! Thirty kilometers in the snow and even hail. Smart move sticking to the unpaved surfaces and sticking close to home with the hamstrings acting up. The last thing you want is to be fifteen kilometers from home and have a problem. That could be a miserable way back home!
Those shoes are paying off with that added traction, I would never go out in snow without good traction. I really don't miss that white stuff... That's why I moved to southern California in the first place!
2400 calories burned, wow... You can eat pretty much anything you want without worrying about gaining any weight. Keep up the dedication to running, I miss being able to do that. Now it's all walking for me...