RE: LeoThread 2025-03-21 15:38

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LFG , another warmup before working out!

leofinance
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What muscle groups are you targeting today? 💪💪

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It was Chest, shoulder, triceps day. with 40m of cardio(20 at the begginign, 20 at the end, just to warm up and cool down)

I normally do a pull, push, legs, pull, push split, it's what I like most, sometimes I have a shoulders and arms day

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