In Canada we call stuff like that gymtimidation (gym intimidation) is a terrible practice.

Every body type does well from strength training if done properly.

I have two sons. One has heavy build and the other light build. The older larger one can lift very heavy weights. The younger one much lighter weights.

Both have great physique from their training and both are better for it.

Ever want proof? Look at Bruce Lee. He was only about 135lbs (61kg) but he was incredibly strong even with light build.

My recommendation. Either find a different gym and learn the rules, learn proper routine and proper etiquette before touching anything.

Or even better. Learn about strength exercise that requires no machines or perhaps just a single kettlebell. Weight training can cost nothing or use an expensive gym. Personally I think the gym is for showing off.

Training without the gym for developing your personal fitness is a sign of dedication to be the best you can be.

In sure you can guess which one I respect far more :)

Thanks for sharing