RE: Brrrrrriliant idea to take an Ice Bath
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I have always wanted to try one of these, but then I remember I swim in a hole cut into the frozen lake every winter. Though, it is not for 15 minutes!
Do you feel the difference?
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Oooooooooh I'd love to try that cold lake swimming!
I bet that you feel amazing and revitalised when do that..
Ya I'm definitely in better form on the days I take an ice bath 👍🏻