RE: End of Winter.... Beginning of Spring!

It did have a feel of Spring about it today, lighter mornings are nice.

On the topic of food, read an interesting study recently on how your carb/insulin metabolism changes during the summer ( think it was light driven/triggered), but basically , everyone becomes more insulin sensitive during the summer, maybe there is something to that thing that ppl say about losing weight in the summer. It may not be due to increased activity/more salads etc. as ppl have always alluded to, but good old sunlight.