My Actifit Report Card: April 24 2024

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Lassi may be a conventional Punjabi drink made from yogurt. By and large curd is weakened with water and butter is isolated from it. Consuming lassi makes our bones solid because it is wealthy in calcium. Utilization of lassi fortifies bones as well as fortifies teeth

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Freepik

Lactose contains a part of lactic corrosive which expels imperfections from the confront and is valuable for making our skin smooth. Its seeds too contain supplements like omega-3, fiber, vitamin B1, B2, vitamin C, vitamin E, carotene, zinc, and iron.

Utilization of lychee is valuable for diabetic patients, conjointly makes a difference in anticipating metabolic disorder. Expending lassi seeds day by day can have the taking after wellbeing impacts:

Screenshot_2024-04-24-23-47-55-97_27fdd21ff6a0be6d39e9c438bf8ef347.jpg

Freepik

  • Great for assimilation
  • Makes a difference in weight misfortune
  • Reinforces Resistance
  • Reinforces bones
  • brings down blood weight
  • decreases the impacts of maturing
  • Gives cooling to the body

Screenshot_2024-04-24-23-48-55-04_c7de0ff65a88d0168c290dd05a04001c.jpg


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/04/2024
10949
Daily Activity, Home Improvement, House Chores, Play with kids/grand kids, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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