My Actifit Report Card: April 22 2024

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The astounding restorative benefits of eating watermelon are:

Screenshot_2024-04-22-23-26-17-58_27fdd21ff6a0be6d39e9c438bf8ef347.jpg

Freepik

1 Nutritional Rich
Watermelon contains vitamin A vitamin B1 vitamin B5 vitamin B6 vitamin C potassium and magnesium It is very beneficial.

  1. Reinforces the strong framework:
    Citrulline and arginine found in watermelon make strides blood circulation in competitors.
  2. Makes a difference diminish fat:
    Watermelon is supportive in lessening abundance fat within the human body.
  3. Useful for visual perception:
    Vitamin B display in watermelon decreases the feeling of tiredness within the body and makes a individual feel revived and cheerful.
  4. Amino acids offer assistance in controlling blood weight.

Screenshot_2024-04-22-23-27-35-37_27fdd21ff6a0be6d39e9c438bf8ef347.jpg

Freepik

These benefits can be accomplished by expending watermelon frequently

Screenshot_2024-04-22-23-28-58-66_c7de0ff65a88d0168c290dd05a04001c.jpg

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/04/2024
11188
Daily Activity, Home Improvement, House Chores, Play with kids/grand kids, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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