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What we don’t know is what we are ignorant of and in most cases we don’t know a thing or two because we did not have anything to do with them. And when it comes to medication 💊, we are always quick to go for them because we feel they are the only remedy we need.

While I was working 8:00 - 5:00 many years back I was always drinking hot chocolate in the office to always stay warm due to the Air Conditioning and then my Boss will always ask for coffee ☕️ which he likes so much. Another thing to his coffee ☕️ drinking was that he never ask for sugar in them but with lots of skim milk 🥛 which almost has no cream in it. What? I usually wonder. How does he enjoys it?

Hot chocolate is so delicious that I can ask for several cups before the end of the day, but as time went by I noticed how I started adding so much weight , and not just adding weight, I constantly started treating malaria 🦟. First I was baffled 😮 because I was not exposed to mosquitoes and don’t eat too many of fries 🍟.

I will treat malaria every other month to stay up and doing without knowing that the hot chocolate I enjoy so much is what is causing and bringing my malaria symptoms. And until one day as I was discussing with my mum on my constant malaria symptoms, she suggested I stop taking hot chocolate for a week or two and see what happens. I could not believe her suggestion but needed to stop taking the hot chocolate 🍫.

And this was when I asked my Boss why he likes drinking just coffee ☕️. He laughed at me and just said coffee keeps him healthy. And especially with skim milk, you are not getting any calories. This was surprising because he looks so fit without any pot belly. Although, he usually also go for walk outs.

And because I don’t like caffeine, I did not want to start drinking coffee ☕️ and even with lots of milk. So what I did was to start drinking Lipton Tea 🍵. I first started drinking Lipton tea without milk but with a cube of sugar into it. And to my utmost surprise, I noticed a quick change to my system after the first week. And after a full one month of no chocolate but Lipton Tea 🍵, I felt completely a different person. My mum was right because my constant chocolate consumption was my illness that has made me been on medication 💊 of malaria 🦟treatment.

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This is how I started taking Lipton Tea for years now, and not just Lipton Tea, but other various kinds of Black Teas. And after so many years now, Ginger Tea became my favorite because of how it cleanses my system from time time. First I was enjoying it because of the aroma, but researching how good it is to health made me stick to it. I can tell you how I can stay for a year now without treating malaria. The Ginger tea is one root tea that helps us burn 🔥 calories, helps us with any kind of inflammation in the body, treats bronchitis and common cold 🥶.

I have also constantly introduced ginger tea to my family. Its one first drink in the morning when am not drinking water. And Ginger tea can be purchased from supermarket shelves but some times I purchase fresh ginger for grating. Just grate and add it to Lipton tea or any tea bag of your choice. In fact, drinking black tea with ginger last thing at night makes you relaxes very well through your sleep.

However, drinking teas that are made with herbs 🌿 is the best way to keep in shape especially for those of us who do not work out or walk at all times. Many are out there ingesting body sliming down tablets while missing out on how healthy black and green teas are to good healthy lifestyle.

This is my response to the #hiveleaners featured content for week 174, edition 03, tagged “NO MEDICATION”.

Thanks for reading friends 😍❤️

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