Morning Run: Beating a rhythm
@steevc just finished a 6.12km run, that lasted for 37 minutes.
This run helped steevc burn 451.0 calories.
Description from Strava:
It has been a bit chilly this week. I was at my drum lesson last night, but the drum room was cosy and we worked on a lot of things over an hour. The band has a gig coming up, so I needed to work on those tunes.
Today was frosty again, so I needed an extra layer and gloves. After seeing the latest from @dannewton I was prompted to do my hill sprints again. There was ice in places, but it did not feel too slippery. I have a bit of a jog to warm up, but I was feeling the cold a bit and that may have affected my speed. I can see on Strava that I was a little slower than the last time. I probably need to do more interval runs.
There were a few other runners passing through whilst I went up and down the hill, so I was not the only one crazy enough to be out there.
We are coming to the end of the Move-ember challenge and I have managed to log something every day this month. I had a target distance in mind and I may manage it. I will confirm that once the results are in. We use a Strava group to track it, but someone compiles the activities into a spreadsheet.
I hope your week is going well. Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16569558069
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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With the ice on the ground is always better to take it easy and go slower
Yikes, that hill looks rough! I only put my incline at 1 on the treadmill. I need to do some service on it. The belt lube warning came on the other day. Nice job on your run!
The hill is a 6m climb over 300m, so about 2% gradient. That is enough to make it tougher than the flat. I go up as quick as I can and take it really easy on the way down.
Oh yeah, that is more than I would have thought. It seemed like more of a gradual slope.
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It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
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RE: Understanding Pointers in C Programming
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STOPThatis quite a remarkable distance for a frosty morning.
@crimsonclad please do your job 🙏🏾
https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv
https://hive.blog/hive-148441/@hivewatchers/svftu9
https://hive.blog/hive-148441/@hivewatchers/svdjjz
https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x
https://hive.blog/dev/@howo/re-kgakakillerg-szhax7
https://hive.blog/hive/@steevc/follow-friday-respect
https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc
It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint
https://hive.blog/hive-127466/@blocktrades/t0lq41
https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829
https://hive.blog/hive-127466/@kgakakillerg/t0m1vn
https://hive.blog/hive-108278/@kgakakillerg/t0rfo8
https://hive.blog/hive-127466/@kgakakillerg/t0vcl7
Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z
😂😂😂😂😂
📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07
RE: Understanding Pointers in C Programming
Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks
Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
Cold runs always make hot showers legendary. Staying consistent through frost, you deserve a medal
I prefer that to hot runs and cold showers :)
😂😂😂 well as will I