Hola Hola

Cuando uno anda muy desanimado, decaido, ansioso, procrastina, no sales de un agujero.

Si, yo siento que estoy mejor, pero hay dias que me deprimo, como hoy. Hoy es un dia donde mi ansiedsd vuelve a salir de adentro donde la tenia guardada.

Hace que vuelva a tener pensamientos que no quiero volver a tener. Pensamientos negativos que hacen que me deprima mas porque no entiendo por qué pienso así.

No quiero salir de casa, me cuesta despertarme en las mañanas, descuido mi trabajo, mi paciencia se vuelve cero.

Intenté resolverlo por mi sola, escribiendo, soltando pero creo que necesito ir a terapia.

En este momento me siento la persona mas irresponsable del mundo, pero no termino dearrancar.

¿En qué momento me volví esta persona?

Lo siento por sentir así. No es mi culpa.

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English

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I think I need therapy

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Hello hello

When you are very discouraged, depressed, anxious, procrastinate, you don't get out of a hole.

Yes, I feel like I'm better, but there are days when I get depressed, like today. Today is a day where my anxiety comes out again from inside where I had kept it.

It makes me have thoughts again that I don't want to have again. Negative thoughts that make me more depressed because I don't understand why I think like that.

I don't want to leave the house, it's hard for me to wake up in the morning, I neglect my work, my patience becomes zero.

I tried to solve it on my own, writing, letting go but I think I need to go to therapy.

At this moment I feel like the most irresponsible person in the world, but I can't finish getting started.

At what point did I become this person?

I'm sorry for feeling that way. It's not my fault.

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Soy Ana Fuentes💜💜

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-Fotos Redmi Note 9S