RE: Life of a midnight 🦉 owl
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Your friend is absolutely right. As much as time seems to be slipping away alongside the tasks which keep piling on one's shoulders, neglecting your health won't help you in any way.
This is just why sleep is said to be underrated and the sooner we all realise the good it does to us, the better 🙂.
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that's very true, I really slept well last night and I woke up feeling bright and energetic indeed sleep is a gift of nature .....