Healthy Brownies for Wednesday

6 days ago (Edited)

A brownie recipe is typically made of butter, white sugar, cocoa powder, vanilla extract, all-purpose flour, baking powder, salt and walnut halves.

Instead of the usual ingredients, I used:

Bananas

Mash 3 ripe bananas.

Greek yogurt

Add a cup of Greek yogurt.

Mix well.

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Monkfruit Sweetener.

Add 1/4 cup + 2 tablespoons Monkfruit Sweetener.

Monk fruit sweetener is a natural, zero-calorie sweetener. It is high in unique antioxidants called mogrosides, which make it 100–250 times sweeter than regular sugar. Source

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Oats

Grind up 2/3 cup oats.

Then add the ground oats to the bowl.

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Cocoa powder

Mix in 1/2 cup cocoa powder.

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Baking powder

1/4 tsp baking powder

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Nuts

I added 1/2 cup cashew nuts because I ran out of walnuts. I ground the cashew nuts.

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Dark chocolate chip.

Lastly, I added dark chocolate chips, then mixed it up.

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Prepare the brownie pan and bake.

I used an 8" x 8" pan lined with parchment paper. Then pour the batter into the pan. Bake in the preheated oven at 325 degrees Fahrenheit for 35-40 minutes.

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When done, cool first before slicing into squares.

The brownie is done when the top is dry and the edges have started to pull away from the sides of the pan.

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Y U M !

Reference
https://www.healthline.com/nutrition/monk-fruit-sweetener

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All photos were taken by me with my iPhone.

This is for #wednesdaywalk by @tattoodjay.

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40 comments

@ssg-community 69

6 days ago

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@maiasun84 65

6 days ago

Healthy and yummy indeed!!!

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@silvertop 75

6 days ago

This sounds much healthier than traditional brownies @silversaver888!👍🤗
The perfect way to enjoy a healthy sweet dessert, that is better for you!
Yum!!!!🤗

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@stokjockey 71

6 days ago (Edited)

Ms. Saver @silversaver888

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6 days ago

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6 days ago

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5 days ago

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5 days ago

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5 days ago

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@pizzabot 59

6 days ago (Edited)

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@sommylove 66

6 days ago

Healthy indeed
Enjoy

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@elizabethbit 75

6 days ago

Looks pretty tasty sis! I'll have to try to find the nutritional values for it. Definitely going to have to try these! Thanks for sharing! !LUV ya much sis!🤗😘😍💜🌹 !LADY !HBIT

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6 days ago

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6 days ago

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@thekittygirl 73

6 days ago

I've used pumpkin in brownies in the past, but never yoghurt & bananas! Interesting swap! Never heard of Monkfruit, though, not sure if I can find any in the one-horse town I live near, but I'm sure it would be good with the raw, cane sugar I usually use. Thanks for sharing the recipe! 😋

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@kerrislravenhill 73

6 days ago

I have Stevia instead of Monkfruit sweetener, would that work. I'd love to try this.

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6 days ago

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@stokjockey 71

6 days ago

@kerrislravenhill

I would like my Brownies Served like This........

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6 days ago

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@ebonymama 59

6 days ago

Enough delicacies in one, am thinking about it, what the taste will be like, to me powerful though.

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@kawsar8035 74

5 days ago

So yummy food... Looks so delicious and nutritious

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@tattoodjay 82

5 days ago

Those look so good and healithier than the normal ones

Thanks for joining the Wednesday walk
Have a great day

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@ekavieka 74

5 days ago

That certainly looks so yummy and healthy
And your nail is even more beautiful.:)
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5 days ago

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5 days ago

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@bozz 81

5 days ago

Nope, can't do it. For some reason I am okay with fresh bananas, but I can't handle anything banana flavored. The one exception was a texas sheet cake style cake that was banana and that was pretty dang good, but I think it was mostly due to the frosting!

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@ronimarie82 59

5 days ago

This is very delicious and i love brownies. MY daughters would love this when I can bake this soon.

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@oadissin 74

5 days ago

Nice recipe
If I want to replace the White sugar with honey, will it work
Peace

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@tahirmuneer 61

5 days ago

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@itwithsm 72

5 days ago

Mouth-watering Dish.

I will ask my wife to try this sometime at home.

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@ainun37 50

5 days ago

This food look like a chocolate..i seen it first time...however, it seem like really healthier ..

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@thebighigg 74

5 days ago

Very nicely done and healthy to boot! Those really look good, I bet you enjoyed them. Monk fruit is a great sweetener isn't it? I hope you have a great day @silversaver888 !
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