The day I ran out of energy | Five minute prompt

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Have you ever had one of the days where your body refuses to cooperate only? Like, no matter how much you tell yourself, "Come, just one more task," Your muscles like, "No. We're here."

Yes, it was me last week.

It is cured - very high, had breakfast, even convinced himself to be productive. But by noon, my energy level started with a needle. First, it was just a small yawn. Then, my head looked overwhelming than normal. By evening? I was practically a zombie. Not a calm, fast-moving type of movies-like people who draw their feet and grow on anything.

I knew that I was running empty, but I ignored all the signs. Left the food, barely drank water, and the screen pushed through hours of time. At one point, I tried to get up from my chair and felt my knees. When it hit me - I officially participated out of energy.

It is fun that we ignore our body until they force us to hear. I kept telling myself that I can create power, but the truth is that energy is not unlimited. Our body needs rest, fuel and care - things I was completely neglected.

Therefore, I did some radicals. I switched off my laptop, grabbed the proper food, and (gasping!) Gone to bed quickly. What else? The next day, I felt human again.

Maybe it is your signal to check with you. Are you running on smoke too? Last time when you gave that stop your body, was he entitled?