RE: LeoThread 2025-08-21 23:04
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Lol, Grok mentioned I had a "drinking problem."
Actually, never faced that issue.
The key takeaway I share is a simple mindset shift for quitting: "Alcohol is poison."
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Start viewing alcohol as toxic, rather than as something to drink or a hobby.
That's the entire technique. Effective for many. Books won't contribute much.
Summary:
Scott Adams, famous for the Dilbert comic strip, wrote several books, with "How to Fail at Almost Everything and Still Win Big" addressing drinking.
This book shares his experiences with habits, including alcohol struggles and strategies to overcome them, emphasizing systems over goals. It focuses on developing routines and leveraging energy for lasting changes.
Relevant Scott Adams books include:
For purchasing:
For detailed quitting methods, this book provides a broad framework. Consider specific recovery books like This Naked Mind by Annie Grace for targeted help.