Technology has got very deep in our lives and has got itself integrated with almost every single action that we do perform on a daily basis and all of this has made us develop habits which we don't really have much use of but still can't seem to get away from.
One such habit for me is going to be mindless scrolling, it's something that starts even without us noticing and can have a lot of impact on us such as reduced attention span and can also cause us to lose focus.
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Technology has got very deep in our lives and has got itself integrated with almost every single action that we do perform on a daily basis and all of this has made us develop habits which we don't really have much use of but still can't seem to get away from.
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One such habit for me is going to be mindless scrolling, it's something that starts even without us noticing and can have a lot of impact on us such as reduced attention span and can also cause us to lose focus.
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Do check out this article to know more about the same,
https://inleo.io/@sayu907/stop-scrolling-start-living-reclaiming-your-focus-in-a-distracted-world-2ug
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