A Habit That Changed My Life

Namaste 🙏to my indiaunited people and everyone. This is another week and a new contest #hive197685 and I am supper excited to participate in this contest. Welcome to my blog and follow me as I take you through that one habit that has changed my life completely for good.

There was a time in my life when I struggled with high cholesterol, excess weight, and the simple act of walking a short distance being tired and complaining. I felt uncomfortable in my own body and people call me fat, that comments from people about how fat I looked then made things worse for me. And when I looked at my after wedding pictures and how I look then made me wanted to change my looks. Deep down I knew I wanted to change not to please anyone but because I no longer recognise who I had become.

This is me few months after my wedding.

This is me years after my wedding, when people starts calling me fat.

Everything shifted the day a friend introduced me to a work out . At first, I did not know where it will lead, but I made a decision, I told myself 'start and don't look back' so I started, day after day, months after months, even when it felt hard, even when my body resisted the new routine, guess what, I kept showing up. Months went by, days goes by, and slowly, something amazing started to happen.

The symptoms that once weighed me down began to disappear. My cholesterol improved, I shed the extral weight and I could move again freely, confidently, proudly. It was not only my body that changed, my mindset, my lifestyle and even the way I saw myself transformed.

Working out became a lifeline, a source of strength, and a reminder of what I'm capable of. Today I am committed to continuing this journey. I love the new me, healthier, stronger, and happier.

I want to let anyone who feels the way I once felt to know that change is possible. You don't have to stay stuck In a version of yourself you are not proud of. You can actually start somewhere, just start small, stay consistent, and believe in your ability to transform yourself.

If I could do it, you can too.

Thanks for stopping by my blog today.

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