Mental detox on a fine sunday

Hello my thoughtful friends from this amazing community, it has been so long since I shared my thoughts with you all. I was in a phase of mental detox. There are a lot of things going on in my life which pushed me to go for the mental detox. I have been away for a while from my digital life. People have been poor in negativity on social media and in personal life and in what is related issues in my life. I was so frustrated and mentally drained, this is why I required a mental detox.

Now, mental detox is a very subjective thing for people. Some just turn off their phones and spend time with themselves, some watch movies, some read books, I mean it is a very subjective thing. I myself turned to nature for digital detox. One of them is going to fields that I own, my father owns a few acres of land which is to be irrigated soon. I went to that site today and I felt so good.

After that, I went for hiking. Hiking is another thing that makes me forget about the negative things that are going on in my life. Nature is so peaceful and faith-taking, it just fills my heart and my mind.

I took these photos as a souvenir and reminder that nothing is more important than my mental health and my well-being. If I am feeling well, then only I can assure and contribute to the well-being of people around me. There was a monkey, it was so playful and it felt comfortable in my presence. I took the photos to share these with all of you. I hope that you are enjoying my blog and I really hope that my blog did give you something positive.

I believe that there has to be something positive in your day, at least a few things, even if it is a thought on positive grounds, your day is well spent. But if you end your day on a negative note, your day is ruined, you will not be able to start your day on a positive note. This is why try to search and look for everything positive, at least one or two things to keep you going.

My mental detox journey is ongoing and I hope that I will be able to soon be back on track. Thank you for your time, it means a lot to me.

Anyways, thanks for making it to the last. I'm sure you grasped something or enjoyed the pictures. I am looking forward to hearing from you all. This is me saim signing off. I'll see you again in the next blog. Till then, enjoy these pictures and the thoughts that I just shared. I use my Samsung Galaxy S22 to take pictures. I am learning and I'm sure you'll give me a chance to grow here.

Camerasetting
Samsung Galaxy S22Mental Detox


0
0
0.000
3 comments
avatar

I too, when I feel overwhelmed or sad, I go out to admire nature. And I can't begin to count the number of times that has worked for me. It's a good thing you found something positive to make your day better and achieve a mental detox. Love it for you💕

0
0
0.000