RE: Back pain, fading eyesight, and inability to sleep: My real mid-life crisis

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Back pain can sometimes be a sign of inflammation in the gut — it’s worth getting checked.

I struggled with back pain for exactly a year — I couldn’t sit, lie down, or even stand properly. I went through four different clinics, spending about three months in each. The result? Zero.

Then I finally met a doctor who simply told me: “Go to the gym and start stretching your muscles. It will hurt.” He showed me three exercises, and I found two more online. I pushed through the pain while doing them. After three weeks, I felt improvement. After two months, the pain was gone.

It’s been seven years now — and my back is perfectly fine.



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Necesito hacer eso.
Mi espalda duele mucho.
Gracias.

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Please read and share thank you 🙏🏾
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@steevc and many others now know everything is documented and I mean everything @jacobtothe and friends 😂😂😂I just hope you can stand up in court little boy and back your actions 😂😂😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

We should call Dhf Dirty Hive Fund 😂😂😂😂😂😂😂😂😂😂☝🏾☝🏾☝🏾

Then we have Posh Proof Of Scam On Hive 😂

Then we have Buildawhale farm 😂😂😂
And much more 😂😂😂😂😂

kgakakillerg evidence

Hello everyone good morning good afternoon good evening where are you are around the world 🌎 🌎 🌍

As many people have seen I've been called a spammer on Hive for sharing the truth about my situation

They can call me a spammer and downvote me as much as they like it changes nothing I bring you the truth take a look at everything I've shared and I've still got a whole lot more

So to you seriously stupid people just leave me alone and now you will need to bring my rep back as acidyo decided to take it away with the help of blocktrades delegations 🤔

Hive is dying and if nothing changes it won't just be dieing it will be dead 😂

Feel free to use anything i share in this post

kgakakillerg evidence

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kgakakillerg evidence

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kgakakillerg evidence

kgakakillerg original content

@crimsonclad please do your job 🙏🏾

https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv

https://hive.blog/hive-148441/@hivewatchers/svftu9

https://hive.blog/hive-148441/@hivewatchers/svdjjz

https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x

https://hive.blog/dev/@howo/re-kgakakillerg-szhax7

https://hive.blog/hive/@steevc/follow-friday-respect

https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc

It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾

Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b

https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint

https://hive.blog/hive-127466/@blocktrades/t0lq41

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829

https://hive.blog/hive-127466/@kgakakillerg/t0m1vn

https://hive.blog/hive-108278/@kgakakillerg/t0rfo8

https://hive.blog/hive-127466/@kgakakillerg/t0vcl7

Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z

😂😂😂😂😂

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks

Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣

https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who

🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨

https://hive.blog/hive-108278/@kgakakillerg/themarkymark

https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄

https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era

🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨

https://hive.blog/dmania/@steemcleaners/ps46kb

https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i

🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨

https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth

🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨

https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists

Thank you for reading and viewing this post

To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾

https://hive.blog/hive-148441/@kgakakillerg/a-trip-to-clacton-on-sea-april-2024-part-5

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-16-09-2025-20250916181314

https://hive.blog/hive-124838/@oldsoulnewb/re-kgakakillerg-t2vylt 😂

RE: HIVE THRIVE— Show #27 —Guest: @eddiespino

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more

https://hive.blog/hive-108278/@kgakakillerg/t3hofp

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-29-09-2025-20250929172045

https://hive.blog/hive/@kgakakillerg/t3ho4g

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done

https://hive.blog/hive-167547/@themarkymark/new-hive-analytics-reports-proposals-downvotes-9ag

https://steemit.com/hive-156383/@kgakakillerg/hive-is-done-part-2

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-3

https://hive.blog/hive-108278/@kgakakillerg/hurtlocker-and-friends

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-4

https://hive.blog/hive-164166/@oldsoulnewb/re-kgakakillerg-t79fo0

https://hive.blog/hive-108278/@kgakakillerg/it-s-over-themarkymark-and-acidyo

https://steemit.com/hive-156383/@kgakakillerg/hurtlocker-acidyo-themarkymark-and-the-rest-of-you-downvoting-farmers-it-s-over

☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Actions speak louder than words 🍻🍻🍻🍻

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Your reply is upvoted by @topcomment; a manual curation service that rewards meaningful and engaging comments.

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☝🏾🍻🍻🍻🍻🍻😂😂😂⭕⭕⭕

Please read and share thank you 🙏🏾
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@steevc and many others now know everything is documented and I mean everything @jacobtothe and friends 😂😂😂I just hope you can stand up in court little boy and back your actions 😂😂😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

We should call Dhf Dirty Hive Fund 😂😂😂😂😂😂😂😂😂😂☝🏾☝🏾☝🏾

Then we have Posh Proof Of Scam On Hive 😂

Then we have Buildawhale farm 😂😂😂
And much more 😂😂😂😂😂

kgakakillerg evidence

Hello everyone good morning good afternoon good evening where are you are around the world 🌎 🌎 🌍

As many people have seen I've been called a spammer on Hive for sharing the truth about my situation

They can call me a spammer and downvote me as much as they like it changes nothing I bring you the truth take a look at everything I've shared and I've still got a whole lot more

So to you seriously stupid people just leave me alone and now you will need to bring my rep back as acidyo decided to take it away with the help of blocktrades delegations 🤔

Hive is dying and if nothing changes it won't just be dieing it will be dead 😂

Feel free to use anything i share in this post

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

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kgakakillerg evidence

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kgakakillerg evidence

kgakakillerg original content

@crimsonclad please do your job 🙏🏾

https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv

https://hive.blog/hive-148441/@hivewatchers/svftu9

https://hive.blog/hive-148441/@hivewatchers/svdjjz

https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x

https://hive.blog/dev/@howo/re-kgakakillerg-szhax7

https://hive.blog/hive/@steevc/follow-friday-respect

https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc

It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾

Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b

https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint

https://hive.blog/hive-127466/@blocktrades/t0lq41

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829

https://hive.blog/hive-127466/@kgakakillerg/t0m1vn

https://hive.blog/hive-108278/@kgakakillerg/t0rfo8

https://hive.blog/hive-127466/@kgakakillerg/t0vcl7

Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z

😂😂😂😂😂

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks

Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣

https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who

🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨

https://hive.blog/hive-108278/@kgakakillerg/themarkymark

https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄

https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era

🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨

https://hive.blog/dmania/@steemcleaners/ps46kb

https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i

🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨

https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth

🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨

https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists

Thank you for reading and viewing this post

To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾

https://hive.blog/hive-148441/@kgakakillerg/a-trip-to-clacton-on-sea-april-2024-part-5

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-16-09-2025-20250916181314

https://hive.blog/hive-124838/@oldsoulnewb/re-kgakakillerg-t2vylt 😂

RE: HIVE THRIVE— Show #27 —Guest: @eddiespino

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more

https://hive.blog/hive-108278/@kgakakillerg/t3hofp

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-29-09-2025-20250929172045

https://hive.blog/hive/@kgakakillerg/t3ho4g

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done

https://hive.blog/hive-167547/@themarkymark/new-hive-analytics-reports-proposals-downvotes-9ag

https://steemit.com/hive-156383/@kgakakillerg/hive-is-done-part-2

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-3

https://hive.blog/hive-108278/@kgakakillerg/hurtlocker-and-friends

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-4

https://hive.blog/hive-164166/@oldsoulnewb/re-kgakakillerg-t79fo0

https://hive.blog/hive-108278/@kgakakillerg/it-s-over-themarkymark-and-acidyo

https://steemit.com/hive-156383/@kgakakillerg/hurtlocker-acidyo-themarkymark-and-the-rest-of-you-downvoting-farmers-it-s-over

☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Actions speak louder than words 🍻🍻🍻🍻

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Please read and share thank you 🙏🏾
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@steevc and many others now know everything is documented and I mean everything @jacobtothe and friends 😂😂😂I just hope you can stand up in court little boy and back your actions 😂😂😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

We should call Dhf Dirty Hive Fund 😂😂😂😂😂😂😂😂😂😂☝🏾☝🏾☝🏾

Then we have Posh Proof Of Scam On Hive 😂

Then we have Buildawhale farm 😂😂😂
And much more 😂😂😂😂😂

kgakakillerg evidence

Hello everyone good morning good afternoon good evening where are you are around the world 🌎 🌎 🌍

As many people have seen I've been called a spammer on Hive for sharing the truth about my situation

They can call me a spammer and downvote me as much as they like it changes nothing I bring you the truth take a look at everything I've shared and I've still got a whole lot more

So to you seriously stupid people just leave me alone and now you will need to bring my rep back as acidyo decided to take it away with the help of blocktrades delegations 🤔

Hive is dying and if nothing changes it won't just be dieing it will be dead 😂

Feel free to use anything i share in this post

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

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kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg original content

@crimsonclad please do your job 🙏🏾

https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv

https://hive.blog/hive-148441/@hivewatchers/svftu9

https://hive.blog/hive-148441/@hivewatchers/svdjjz

https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x

https://hive.blog/dev/@howo/re-kgakakillerg-szhax7

https://hive.blog/hive/@steevc/follow-friday-respect

https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc

It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾

Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b

https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint

https://hive.blog/hive-127466/@blocktrades/t0lq41

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829

https://hive.blog/hive-127466/@kgakakillerg/t0m1vn

https://hive.blog/hive-108278/@kgakakillerg/t0rfo8

https://hive.blog/hive-127466/@kgakakillerg/t0vcl7

Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z

😂😂😂😂😂

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks

Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣

https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who

🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨

https://hive.blog/hive-108278/@kgakakillerg/themarkymark

https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄

https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era

🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨

https://hive.blog/dmania/@steemcleaners/ps46kb

https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i

🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨

https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth

🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨

https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists

Thank you for reading and viewing this post

To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾

https://hive.blog/hive-148441/@kgakakillerg/a-trip-to-clacton-on-sea-april-2024-part-5

📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07

RE: Understanding Pointers in C Programming

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-16-09-2025-20250916181314

https://hive.blog/hive-124838/@oldsoulnewb/re-kgakakillerg-t2vylt 😂

RE: HIVE THRIVE— Show #27 —Guest: @eddiespino

Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more

https://hive.blog/hive-108278/@kgakakillerg/t3hofp

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-29-09-2025-20250929172045

https://hive.blog/hive/@kgakakillerg/t3ho4g

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done

https://hive.blog/hive-167547/@themarkymark/new-hive-analytics-reports-proposals-downvotes-9ag

https://steemit.com/hive-156383/@kgakakillerg/hive-is-done-part-2

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-3

https://hive.blog/hive-108278/@kgakakillerg/hurtlocker-and-friends

https://hive.blog/hive-108278/@kgakakillerg/hive-is-done-4

https://hive.blog/hive-164166/@oldsoulnewb/re-kgakakillerg-t79fo0

https://hive.blog/hive-108278/@kgakakillerg/it-s-over-themarkymark-and-acidyo

https://steemit.com/hive-156383/@kgakakillerg/hurtlocker-acidyo-themarkymark-and-the-rest-of-you-downvoting-farmers-it-s-over

☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Actions speak louder than words 🍻🍻🍻🍻

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ok, i need to do that. Were you doing stretching exercises or lifting weights or both?

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Stretching only! For the first two weeks, tears were literally coming out of my eyes from the pain. I thought nothing would help, but then it kept getting better and better. One day stretching, one day rest. The best exercise is a spinal twist — done lying on your back.

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