I'm Just a Few Steps Away from My Complete Recovery: I Started Doing Things on My Own and I Stop Relying on My Oldies and Mama
I'm still living in fears until now. I almost stopped going back to what I used to do because of that, but then one day I just realized that I don't want to feel helpless anymore, I don't want to feel that frustration I felt whenever I had to ask for help from my family, even from the trivial things, and most of all, I don't want to live in fears anymore and just be the useless me till the end. Nothing will happen if I dwell on it too much, nothing will change.
I want to change that. I will live in fear, but I decided to embrace it while slowly getting myself back. There are times that I still think about "that day" and how frightened I was. I can't just easily shrug it off, you know. How I wish I could just do that. How I wish I could just forget that hellish nightmare. But then I decided that, while I'm remembering that hardest moment of my life, I would slowly move forward and reclaim what I actually was before "that day."
And so, I started by flashing my own sh*t in the comfort room (≧▽≦), then getting my own bath water using a water pump manually. I didn't use force, and I almost stay inside the bathroom all day because I have to do it really slowly, but then, yes! It's a success. Slowly and carefully. I do that for weeks, and I add a little force every day. I'm running out of patience, and I just want to pump hard and get some water, but patience. It's my mantra to get by with it.
Then, after all this, I also decided to start doing my own laundry rather than let Mama do it for me. I started with four clothes every two days, then five. And to make it easier, I always soak my laundry every night in water with a detergent powder, then wash it in the morning. At least, with that, I can easily remove the dirt that was attached to my clothes. But still, I received help from my mommy F by pumping water for me ( ◜‿◝ ), so I will just rinse it all.
It is much easier for me that way, thanks to Mommy F. I'm really, really grateful for that gesture. I am so happy I have Mommy F with me. I want to really go back to the stronger me, where I can freely do everything on my own, but for now, I still have to be patient while also doing my best. All I can do for now is take a few steps for something to change. A little progress will be a big one too soon, I just have to bear with it for now.
And you know, after doing all these, it makes me feel good. I had that sense of relief because, finally, I changed something in me. I overcame my fears, and now I'm doing really well with my healing. I still need more time to completely heal not just the wound physically but also my mind because it really affected my mental health, and so I need more push to completely erase those bad memories. I can do this, I know. I've already made a few steps, so I'll continue to move forward, I'll keep on moving forward.
Please cheer me on on this one, guys. Let's do this, yeah <( ̄︶ ̄)>.
Lead Image Esited in Canva.
Overcoming situations that have affected the physical and mental well being, takes time, it is a process that is given progressively, I congratulate you for the progress you have had as washing your clothes and overcoming fear, I wish that in the near future you achieve your complete well being. 🤗🙏🌸🌺🌼
Greetings!
Yes, thank you ( ◜‿◝ ). It's a long process but as long as i'm progressing. I wish that it happen soonest, thank you ฅ^•ﻌ•^ฅ
great for you!
fears can spoil and ruin ourselves and our life.
It's not easy to fight with them, but if the first step is done, the process will go on easier! I read psychological books that help me to deal with myself
That's very true, that's why we should always try, that's thr first step in moving on ☺️
Way to go girl! Congrats on your progress, one day at a time. Thanks to your family who is always there with you.