My Daily Activity Report: November 29 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Early in the morning, my neighbor woke me up because his wife had fallen ill, so I took them to the hospital. We were at the hospital until noon, but thankfully his wife didn't have a serious illness. I slept a few more hours, unfortunately I couldn't walk much today. Health is more important than anything else.

According to Google Fit, I walked 7206 steps, 4.93 km, and burned 2370 Cal. Today I mostly walked on the treadmill. I've made this week's goal very difficult for myself. To achieve it, I need to walk 25K tomorrow, which is really tough, but if the weather is nice, I'll do my best to reach my goal. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love! Thank you for reading @rtonline