RE: LeoThread 2025-04-15 15:39
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Hello everyone, A life hack for you all.
If you are ever overthinking about something write that down on paper and a solution to it in you native language. Then with pencil bring out all your frustation on the page and go to sleep.
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I find useful to do so in English actually, so in my non native language. Idk but it feels like somebody else is giving me advice, like it's not my issues and I'm just an outsider. It makes it easier to talk about feelings
yeah talking about feeling is necessary and if it with ownself it's best.