RE: Crossed thoughts

Heheh, cut yourself some slack 😂, it’s normal to break the rules sometimes. I can totally relate to the feeling of you having to break a goal/target you keep for yourself. It’s a good thing to be disciplined, i love that feeling, but sometimes our cravings get the best of us, it’s normal to eat really well, regardless of your target. It doesn’t work immediately, take it one step at a time, from daily to three times weekly, from three times to once a week and because you know it, you have adapted well. Good food indeed makes the body healthy, just take it slow and don’t be too hard on yourself, okay…