A Little Recap

I had woken up this morning feeling like my head was about to fall off due to the heavy headache I was feeling at the time. To me, I felt the reason I felt that way was because I had forced myself to wake up a bit earlier today, even though I went to bed pretty late the previous day.

And being the guy that I am, being the guy who hates taking any form of medication, I made sure not to take anything and just wait it out. This isn't the first time that I've had headaches like this but waited for some few hours for it to leave me alone.

photo-1624031000106-79254a8faa19.jpeg
photo by Towfiqu barbhuiya

But you see, rather than just agree that lack of sleep was the cause of my headache, I had other theories too, one of them being the lack of food. I've read somewhere that hunger sometimes causes certain types of terrible headaches, so I had immediately made some arrangements for breakfast.

A part of me felt that like getting food would really solve my headache situation but I wasn't entirely sure either, so rather than go all in with that answer and spend all of my money on food, I decided to economize instead and participate in the combo.

For those of you who don't know what the combo is, the combo is when myself and a couple of my friends come together to try to fix something to eat, with us individually bringing an ingredient from our various kitchens, or some cash to buy stuff.

So we arranged for the combo and rather than just trying to fix anything at all, I made sure they had a real plan today because today wasn't like every other day, today I had some money on me and wasn't participating in the combo because I was broke (just like I usually am), but because I enjoy the memories we create whenever we do stuff like this, it helps strengthens our bond.

Anyways, we had arranged the meal and I ate, slept and by the time I woke up, I was feeling a lot better than how I felt when I first woke up that morning. Apparently a bit of that headache had to do with hunger, while the rest had to do with me feeling stressed, probably due to lack of rest.

I feel better now though, but that basically was how some part of my day was spent today, with me eating and resting.



0
0
0.000
2 comments
avatar

Headache can be from one cause or due to combination of causes. In my case ,lack of sleep whose major cause is overthinking and hectic routine without any amusement time,result in severe headache. And a deep sleep is the only way,I get rid of it

0
0
0.000
avatar

Funny enough, I get headaches whenever I sleep too much, especially during the day 😂

0
0
0.000