MEATLESS MONDAY: Quinoa with spinach and soy sauce, Soya Bolognese, Vegan Coconut Brownie, Cariaco Corn & Coconut Milk Hot Chocolate and Cookies, Bread-Chop(Fritters), Vegan oat cake with peaches and raisins
The Meatless Monday curation aims to value the commitment of users within our community and the HIVE ecosystem, through the curation of posts with good content related to vegan food. Our intention is to help these authors feel valued and recognize authentic and original work, done with love and dedication. That said, let's get started with this beautiful compilation.
Happy Monday dear friends of the Plant Power Vegan community, here @sirenahippie. Today we return with a new edition of our traditional curatorship:MEATLESS MONDAY.
We wanted to emphasize the importance of only using original content. I remind you that we do NOT accept photos or text from third parties, even if they are copyright free. We also remind them of the importance of not including animal products in their recipes, such as butter, eggs, honey, etc., the idea is that they share vegan recipes.
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Delegations welcome!
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Also, it is important that you use the hashtag #vegan #plant #plantbased. And we invite you to join the curation trail, because every day we try to bring a little love to those valuable posts that are on the platform, no matter if they are not about food, it can be any other content, except those topics that oppose veganism.
Although it is true, almost all the recipes were very good; today, like every Monday, we have chosen six of them, which we consider worthy of mention and recognition; however, in our community's other vegan content curation, VEGAN LOVE TO US, THE BEST OF THE WEEK and THE BEST VEGAN LION, we'll highlight other great 100% vegan recipes.
We start this gastronomic journey with a very nutritious dish, a delicious quinoa with spinach and soy sauce; then we will eat an exquisite soy bolognese. To caress our palate, we will eat a delicious vegan coconut brownie. We continue with an exquisite and very special breakfast: Hot Chocolate and Cariaco Corn Cookies and Coconut Milk; that we will accompany with some very tasty snacks and full of memories: Bread-Chop (Fritters). And we end this trip with a flourish, with a portion of a delicious vegan oatmeal cake with peaches and raisins. Let's travel the world with this delicious vegan gastronomic route!
Quinoa is one of the most complete cereals that exist, which is why it is ideal to accompany many vegan meals, due to the quality of the protein it provides. And taking this into account, @indelvalle65 prepared a delicious recipe for quinoa, with spinach and soy sauce, which is scrumptious. Let's see this nutritious recipe!
Delicious Quinoa with spinach and soy sauce.[Esp-Eng] | @indelvalle65
Textured soy, or soy meat, is an ideal substitute for meat of animal origin. It is an ingredient that provides many nutrients to our diet, as well as being very versatile. And this week @yraimadiaz has shared with us a great recipe for Bolognesa de Soya, which was super delicious. In a very detailed post, she explains this delight to us. Let's see this great recipe!
🍝 Soya Bolognese [ESP][ENG] | @yraimadiaz
Desserts are always delicious, in addition to making our lives and palates happy, and vegan desserts have the additional advantage of being cruelty-free, plus they can also be gluten-free and sugar-free. And a vegan version of a coconut brownie was what @franciscana23 brought to the community this week. In a great post, with beautiful photos, they present us with this delicious dessert, which is ideal for any snack. Let's see this sweet recipe!
[ESP-ENG] Delicioso Brownie Vegano de Coco, te enseño paso a paso a hacerlo // Delicious Vegan Coconut Brownie, I teach you step by step how to do it | @franciscana23
Food is a way of pampering ourselves, of expressing love towards ourselves and towards others, and in order to pamper her and her family, @marlyncabrera made a beautiful post, where she showed us a delicious breakfast, with a comforting milk chocolate from coconut and Cariaco corn, and some crunchy cookies, with surprise pistachios; a gentle breakfast, which helped her recover even more from the flu. Let's see this warm recipe!
Heartwarming Breakfast: Cariaco Corn & Coconut Milk Hot Chocolate and Cookies | @marlyncabrera
Food always leaves us with pleasant memories, and a beautiful memory from her childhood, was what @preeti shared this week in the community, with a delicious recipe for Bread-Chop(Fritters), some incredible snacks that her mother prepared for her was a child. In a great post, @preeti teaches us how to make this curious snack. Let's see this beautiful and tasty recipe!
Lets have my Favorite childhood snacks Bread-Chop(Fritters)! | @preeti
Many times we share food, because it is a way of expressing appreciation and love towards others, and @josdelmi brought us to the community, a recipe that she made for a vegan oat cake with peaches and raisins, which she prepared to share with her friends. In a very well prepared post, she shows us the step by step of this delicious dessert. Let's see this creative and pleasant recipe!
ESP / ENG) Pastel vegano de avena con durazno y pasitas / Vegan oat cake with peaches and raisins | @josdelmi
In this and all curations, we choose several of our users as recipients of the 3% post reward (each). On this occasion, we have chosen all the hivers in this post: @indelvalle65 @yraimadiaz @franciscana23 @marlyncabrera @preeti @josdelmi, for the quality of the content they share with us, Hivers.
Delegations welcome!
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Thank you for your support, best regards.
You're welcome @indelvalle65 and thanks for your great recipes. Happy week
Great posts! All dishes looking so provocative. Congrats to my fellow Hivers for their beautiful work. Thank you so much for putting mine on the list, @plantpoweronhive 💚 Much appreciated 💕
You're welcome @marlyncabrera, your recipes are great, thanks for sharing in the vegan community. Have a happy week!
Bienvenidas las Delegaciones / Welcome Delegations
Trail de Curación / Curation Trail
Thanks for the support @mundo.autismo