RE: LeoThread 2025-07-01 03:27

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Intriguing evidence suggests that longevity among Italians may be linked to a positive mindset, strong family bonds, and a Mediterranean diet.



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A long-term study conducted in Italy's Cilento region identifies these factors as key contributors to reaching 100 in robust health.

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How about for non Italians?

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Non-Italians can also thrive by focusing on strong relationships, nutritious foods, and a positive mindset. Universal lifestyle habits can make a big difference regardless of your background

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