RE: Balancing Physical And Mental Health

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I agree with the fact that a person suffering from depression might dress Normally. But I have seen certain people dress abnormally when they are depressed. Like, when I was depressed, I didn't take care of my self. Mentally, emotionally and psychologically, I was down. Depression kills my brother.
🫂
Absolutely, one should not neglect inner beauty just to focus on the superficial.
Thanks for the beautiful write up.



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That's right, depression sometimes makes us look miserable physically, I have experienced that too.

Sorry about your brother, depression is a very terrible disease unfortunately many still take it lightly.

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