FIGURE EIGHT

I have always thought that losing weight is good for my physique, as I want to look smart, snatched, and well. The picture that is always in my head is a picture of a figure eight like I just want to fit and beautiful but recently something else has been the case now I have been falling Ill and recovering and again I fall Ill and recover, it has been like a circle and all. And then I went to the hospital and they asked me when I last did exercise and sincerely I can't remember when I can't.

It's not as though I don't do exercise before I used to every morning although somebody forced it on me and with time it became a part of me but all of a sudden I just stopped if asked why I stopped I don't know what I know I stopped exercising. When I go to the hospital they said I need to exercise more and the exercise should not be because I want a figure eight or I want a better figure better shape but it should be for my health. They also said the exercise will do a lot, and one of the things exercising would help in my body is my blood pressure. It is really low for a regular human being. At least 30 minutes of regular exercise would go a long way. The majority of the time, I feel weak and according to the doctor exercise helps a lot in that aspect. So this is me here no longer bothering about figure eight shape but bothering about my health and wellness. I'm not saying you have figure 8 is bad but as for me I'm doing "collabo" the two of them together. I'll keep fit and also have figure 8. It's not like I'm overweight or something.
Thanks for stopping by my blog. See you soon. 🤗

peace out ✌️

ALL PICTURES ARE MINE