Super interesting! Our cravings might actually be little signals from the body trying to tell us what it’s missing. Makes you look at that sweet tooth or coffee fix a whole different way now!
Cravings for unhealthy foods are often triggered by a combination of biological, psychological, and environmental factors.
Your brain's reward system,the release of dopamine, is heavily involved, making these foods highly appealing.
Super interesting! Our cravings might actually be little signals from the body trying to tell us what it’s missing. Makes you look at that sweet tooth or coffee fix a whole different way now!
This is educating , good to know all this
I see very important message.
Now I know better , thanks for sharing this
I crave for all of them. Overweight lol 😂
This is quite interesting and sometimes I crave sweets, other time salty food and all the time coffee. :)
I see that's the cause of it.
Good nutrition so no lacking and craving.
I take spicy food, it means stress hmmm.
Coffee my weakness. So lacking
Cravings for unhealthy foods are often triggered by a combination of biological, psychological, and environmental factors.
Your brain's reward system,the release of dopamine, is heavily involved, making these foods highly appealing.
These cravings can also be linked to emotional states, stress, or even nutrient deficiencies, and it's not always about a simple need for sustenance.
oh I am overweight craving for all these .
For everything I thank Almighty.
my previous thread was meant for ten signs you should be happy. Buggy inleo. For this I like to follow a healthy nutrition lifestyle.
sour food taking a lot.
I am guilty of craving for most of it.
I should cut down on my coffee.
Prone to salty food.
Me and my cards plus coffee.
I am craving for a cold drink to quench my thirst.
I can't live without a coffee.
Spicy and sour I eat a lot.
A bit tilt towards junk. Am junkie.
Balanced diet+organic food+informed choice
Very true this chart shows.
This is educating and revealing