We all want to be healthy. However, sometimes cold-related problems occur in our bodies due to bacteria or viruses or changes in weather. And one of these cold-related problems is fever, cough or cold.

Sometimes we make some mistakes in our way. Especially taking a bath at an untimely time, drinking cold water from the refrigerator or due to weather, our body gets cold. And when our body gets cold, our body gets infected by bacteria. When infected by bacteria, our body loses its immunity, and people are easily infected and get infected by germs like fever, cold, and cough.

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When we get sick with a cold, we get a fever or cold-related problems. And because of all these problems, we get sick and feel very annoyed.

In particular, a person is healthy for about 11 months and 15 days a year. People are sick for a maximum of seven to 15 days in a year. However, if people want to keep themselves healthy, then if they follow some rules, they will never get sick and can stay healthy throughout the year. In this case, it is very important to lead a life by following the right rules.

Even then, if we get a fever by taking precautions, then in that case we must take some effective steps.

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One of the steps is to make sherbet with neem.

Lemon is a food that helps to eliminate all the problems in our stomach. Whether it is digestion problems or any problem caused by cold in the stomach, we can easily make a beautiful recipe with lemon and consume it.

Recipe ingredients and preparation method: In the recipe made with lemon, you have to take a whole lemon and add a maximum of five grams of lemon juice to it. Along with this, you have to stir the water well with a pinch of salt and a quantity of mint or basil leaves. After stirring it well with water for two minutes, it should be consumed.

Of course, this recipe should be consumed after every meal. There is a special warning here, never use any ice or cold ingredients in this recipe. Since this sherbet has been made due to cold problems, you can heat the water before making the sherbet. This can increase the effectiveness of the sherbet even more.

You should never take it on an empty stomach. Even then, you have to take it nine times in three days. If your fever does not return to normal after taking it nine times, then you must think about taking medicine.

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In the initial stage, you can definitely take paracetamol-like medicines. Medicines like Napa Extra, Paracetamol, etc. can have a very good effect on your body. If you have a normal fever, then your disease will be eliminated very quickly as a result of Napa Extra, i.e. Paracetamol-like medicines. In that case, it is better to consult a doctor.

If there is a cold with a fever, then you must take a cold, i.e. cough medicine. In the initial stage, you can take Kaf tablets and it plays a very important role in eliminating cough. If you have a cold, then you can use paracetamol and it works much better.

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We never wish for a sick body. We always think that our bodies should be healthy and we can always be healthy. In that case, we must, above all, protect ourselves from cold-related problems.

Especially the lemon recipe will play a very important role for us. Along with this, Napa and paracetamol medicines can be taken. Moreover, if we take medicine as per the doctor's advice, we will recover very quickly.

Here is another thing to remember, if you want, you can take lemon with rice and any other food. Because lemon produces antioxidants in our body and increases immunity. If you take lemon with every meal, then any virus caused by fever or cold will not be able to enter your body. Even typhoid fever will be away and the risk of cancer will be reduced due to the consumption of this lemon. In that case, of course, we should take lemon with every meal.

Let's follow the above rules if we have cold-related problems such as fever and cold or cough and stay healthy. Above all, it is very important to keep our cleanliness in mind.