Our children today are the future of tomorrow. Today's children will one day grow up and participate in various developmental activities in society. After birth, a child receives education from his family, and gradually, he grows up through his family. As the days go by, a child grows and he develops his thinking to establish the society overall and mentally.

Our children of today are the future of tomorrow. These little boys and girls of today will one day grow up and they will lead the society and work towards establishing the society beautifully. These children will establish the society and, at the same time, try to fulfil the important responsibilities of the state. Therefore, it is our sole responsibility and duty to keep an eye on the nutrition of children and their health.

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Since today's children will grow up in the future and will lead our country and society, they need to grow up well. After a child is born, he gradually grows up in his society. But not only growing up is enough; a child must be taught the correct morality of society, and for this, his brain needs proper growth.

The first thing that is important for the overall development of a person, improving health and improving the brain, is to eliminate his nutritional needs. When a child grows up, he faces various problems due to nutritional deficiency. Therefore, first of all, a child should be careful that he does not have nutritional deficiency while he grows up.

If today's children have nutritional problems, then their proper growth and proper development of the brain will not happen. And if the development of the brain is disrupted, the child can never lead society or the state. In that case, we must ensure that a child eats a balanced and vitamin-rich diet.

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If a child grows up, he may definitely have nutritional problems. As the days go by, the body needs more nutrition. Therefore, as the child grows up, he must also consume a sufficient amount of balanced and nutritious food.

One of the nutritious foods is milk, eggs, fish, meat and green vegetables. Especially when a child starts growing up slowly, we make a serious mistake. And that is to make the child accustomed to feeding chips and snacks.

When a child is made accustomed to feeding chips or snacks, after a few days, that child no longer wants to eat food at home. All the tastes of the child's mouth go to those chips and snacks. Later, due to not eating food, the child's nutritional problems arise.

What should we do in that case? Instead of buying unnecessary chips and snacks, we should bring fish meat or fruits for the child. As a result, the child's taste will be good and on the other hand, money will not be wasted unnecessarily. The child will be able to eat nutritious food and both mental and physical development will be very good.

In that case, we must keep children away from eating outside food.

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After a child is born, he gradually grows up in his family. The family is the first school and the first inspiration for a child. Therefore, the family should be taken care of so that the child develops properly and the right potential of the brain is created.

And for a child to lead, he must develop confidence in his mind. In that case, I think the family plays the most important role.

Let us keep an eye on the children, accustom them to eating nutritious food regularly and say no to outside food. A child is the future of the future; may every child grow up with beautiful potential and a beautiful brain and lead our society. This should be our hope for the future.

read for more information! ℹ️

https://culturelle.com/collections/kids?gad_source=1&gad_campaignid=22383466288&gbraid=0AAAAAC4UsyHaEC4y0rxJKZfeDEoDx6FJM&gclid=CjwKCAjwl_XBBhAUEiwAWK2hznybvxQedwX62ViELtwWBZSTwPoIV7ZiKJs8UPX9w95ldfDS5tq_xxoCSYcQAvD_BwE&gclsrc=aw.ds

https://www.cdc.gov/nutrition/php/resources/healthy-eating-benefits-for-children.html

https://www.nutrition.org.uk/nutrition-for/children/

https://www.ncbi.nlm.nih.gov/books/NBK562207/

https://www.unicef.org/nutrition/early-childhood-nutrition

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/dietary-recommendations-for-healthy-children

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I am Mohammad Akash Ali. Hive name @muhammadakash . I am a garment employee. It feels great to be able to help the poor, the needy and the helpless. I love to travel and create content. Along with studying, I am constantly connected with blockchain to make my career beautiful. I am a Bangladeshi citizen.

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