Always Check Up Your Health. Health Is Wealth

Some people have lived on drinking almost exclusively diet cola and Pepsi. About 2 or 3 bottles a day. I don't know if it really affected their health much, but it was due to diabetes problems. Medically we are advised to drink water frequently. You can order it in flavours, which is good, and some people wanted to see if it helped them if they didn't drink irritating liquids. This is how it has gone. Do you feel better drinking Pepsi? Maybe yes or no, the truth is no. Caffeine withdrawal has been annoying, some people were much more tired, they feel less happy and comfortable, has it helped you? No, they don't think drinking Pepsi is good, yes it is good, but it is bad to drink it every day, the sweeteners and caffeine helped some people to urinate and send better signals to the brain and bladder. Now it hurts more and it is harder for them to urinate and they don't feel like they are following the diet or controlling it. They also have a hard time quenching their thirst with water. Are there positive things that can come from drinking too much Pepsi? Some small things. They are a little less hungry, they tolerate plain water better, they drink a little less they used to drink 3-4 liters a day and their skin is a little less dry. And they save more money too. But they stick with it and are very proud of themselves. They have tried several times to make the transition themselves, but they have not succeeded. They believe that the 3-day tables have given them a little time to process what comes next, plus they want doctors to take them seriously and they will do their best to follow the advice to alleviate the conditions. It is also still a little weird to walk into a store and not grab like 4 bottles of Pepsi. Now they have to intentionally look for a water that they can drink.

Well, first of all, anyone who knows them knows that they loved Pepsi. They switched to Coke, they have been drinking Coke for years, they had to have their Coke every morning to start the day, like coffee. There is a guy I heard his story from and a month or so ago his sugar went up to 300 and I wanted him to start taking shots and he said no way, he won't take shots everyday so he started drinking diet sugar free Eva water, everyone knows he hates water. So the good news is he stopped eating junk food every now and then, he eats something sweet, he moved on to Werther's sugar free candy so the good news is his sugar has been going down between 81 and 143, it depends on what he eats. Hopefully if he keeps up at this rate maybe he can find his medication because he's also on three diabetes medications, it's something that runs in his family but the moral of my story is if you eat right, you do what you need to do then you can accomplish what you need to accomplish on your own, you don't need anyone else to help you. Determination is the first thing you need to have and I am determined not to take shots everyday multiple times a day so if I can do it you can too. I just wanted to share and I’m not saying it’s not a struggle, it’s a struggle every day because I want to go there and have a drink and my chocolate chip cookies and eat how I want to eat because I’m young and my mindset was I want to do what I want to do, I want to eat what I want to eat but my body is telling me no you can’t do that plus the fact that I have to be here longer to be able to raise my unborn children, that’s one of my biggest fears! Regardless of what you eat, try to get a medical check-up, it’s so important. Sugar is something that should always be controlled because it is very important to do so. There are many people who live with different sugar problems in the hospital and at home. Sugar is good for us and no one disputes that, but we must control it for our own good. Thank you for your time.

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