RE: Do not smoke!
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It is never too late to stop. Yes, it will be difficult, and there will probably be a few moments of relapse, but just keep at it, and with time, you'll overcome.
The fact that you've realized your mistake and you're willing to make amends is enough proof that you can (and will) break off from the habit.
I wish you the very best of luck.
In your spare time, you can check out the following books, they will help you in this new journey.
- Atomic Habits by James Clear
- Allen Carr's Easy Way To Stop Smoking by Allen Carr
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0.000 POB
Exactly, perhaps the secret is persistence and a focus on quitting smoking. Thank you for the words and for the effort in the reading suggestions!