RE: Small Changes, Big Impact: My Everyday Life Medicine

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Yeah, so many people only take water at the time they eat or after eating, I do that too but if you become intentional like setting a reminder for water intake, it will become a part of you.

Here is one Link on how to do the therapy. I hope it helps you as much as it has been helping me.

hive-153850
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Thanks very much for this, I'll try it out and see the outcome

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