RE: Coffee, Overnight Oats, and a Tiny Barista
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That's like all the things I try. Zinc, fish oil and all that jazz. It could be placebo it could be genuine effects!!
I think I will give em a whirl. I have heard good things but in that unsubstantiated anecdotal kind of way!
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Yeah. That's the way of all of these types of things, you have to just try them out and hope for the best. The only thing that I really seemed to notice a big difference on was when I started taking Vitamin D and around the same time started eating sardines and anchovies for the fish oils and calcium from the bones. After two weeks of taking the vitamin D I just randomly noticed that my teeth got super white (relatively of course, compared to before taking the vitamin). I think the vitamin D allowed my body to absorb more calcium from the fish bones. That I actually noticed that just looking in the mirror one day. So vitamin D and anchovies - it's like a super food combo for your teeth and bones apparently 😂
Let me know if you notice anything from the collagen if you do start taking it
That sounds awesome. I occasionally take vitamin D. Not anchovies though although I could. In fact perhaps I shall!
I will try to get some shortly and let you know if I sense anything!
Sound good! Good luck 👍