On Past & Isolation
Can we rely on our memory?
maybe yes, maybe not.
Recently, I was finding my old email. It was connected to everything who I was in the past decade. I can’t fathom the fact that it has been a decade ago and I spent pretty much half of it in hiding. If you ask me, what I was hiding for? By now, I wasn’t sure either but there was a time when I vanished leaving no trace to all the people I knew.
When I looked at this email and everything connected to it. Everything looks a lot different from my present life. My current self perhaps romanticized those moments. I was richer, I had so many connections, and I had a freaking awesome life. At some point, while in university, I could spend a day in a different country and have a class the next day. It was the kind of dream that most people my age would want to have. But the way to the top was fragile and I wasn’t mentally stable enough to think through everything. I thought with the life I used to have , I had all the answers but actually, I was running away and never dared facing my problems.
Eventually, everything fell apart. I got even more and more disconnected with my reality. Then it gets darker and I almost find no way to return to my normal self. A decade has passed now & whenever I came across a piece that reminded me of my past self, I felt a little nostalgia. After a day or two, I usually come to my senses that I discounted a lot of bad experiences and the fact that my current life isn’t as bad as before. I might not have some of the things I used to have but they are replaced by newer things, experiences, and the things I wasn’t able to have before, like the ability to play games again.
On Isolation
I recognized that isolation was one of the causes. I just did them a little too extreme. While running away from the people I physically knew, I was equally being quiet everywhere. While still writing here, I focused too much on this space & I slowly forgot that my life outside all of this was equally awesome. I regained all those back when I was wandering last year that I managed to build connections and friendship. I was pretty much surprised that though I isolated myself for quite a while, my existence isn’t truly a meaningless one. I think that was something I’ve been longing for a while,to know that my existence isn’t meaningless.
Isolation does quite a damage to my self-confidence too. While I had problems before, it gets even more serious with my isolation. I felt like I don’t deserve to be out there because I was uglier than a lot of people. When I stopped isolating myself and going out there, once in a while I had people complimenting me, taking me to dinner out of nowhere and just hanging out with me despite how I might look.
And, since I came out of my isolation, I found out that a lot of my former friends had wondered where I went missing. It was like I suddenly reappeared from the surface after so long and some of them were happy reconnecting with me again. Today, I don’t intend to isolate myself again. I suppose it is the part that differs from my past self where I could wipe out everything and leave no trace. Now, I don’t have the urge to do them again. I am pretty much content with the life I have. I used to feel so ashamed of many things because I thought I wasn’t pretty enough, etc but that was part of my past that I discounted a lot. If today people called me ugly, I wouldn’t really care. That’s also something I wouldn’t trade because it was something I achieved through a decade of pain and struggles.
From that I learned that our brain and memory do a good job filtering all the negative parts out and only shows us the memory that was on the surface. The part where it was happier, since, perhaps we have tendencies to only document the good parts of our lives rather than our struggle.
𝘔𝘢𝘤 𝘪𝘴 𝘢 𝘴𝘦𝘭𝘧-𝘦𝘮𝘱𝘭𝘰𝘺𝘦𝘥 𝘯𝘪𝘯𝘫𝘢 & 𝘤𝘰𝘧𝘧𝘦𝘦 𝘤𝘰𝘯𝘯𝘰𝘪𝘴𝘴𝘦𝘶𝘳 . 𝘈 𝘵𝘺𝘱𝘪𝘤𝘢𝘭 𝘪𝘯𝘵𝘳𝘰𝘷𝘦𝘳𝘵 𝘪𝘯 𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘭𝘪𝘵𝘦𝘳𝘢𝘵𝘶𝘳𝘦, 𝘣𝘰𝘰𝘬𝘴, 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺 𝘢𝘯𝘥 𝘱𝘩𝘪𝘭𝘰𝘴𝘰𝘱𝘩𝘺. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘩𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘣𝘭𝘰𝘨, 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘩𝘦𝘳 𝘸𝘢𝘯𝘥𝘦𝘳𝘭𝘶𝘴𝘵 𝘢𝘯𝘥 𝘵𝘩𝘪𝘳𝘴𝘵 𝘧𝘰𝘳 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦. 𝘚𝘩𝘦 𝘰𝘧𝘵𝘦𝘯 𝘤𝘰𝘷𝘦𝘳𝘴 𝘣𝘰𝘰𝘬𝘴, 𝘮𝘰𝘷𝘪𝘦 𝘢𝘯𝘥 𝘴𝘦𝘳𝘪𝘦𝘴 𝘳𝘦𝘷𝘪𝘦𝘸𝘴, 𝘵𝘦𝘤𝘩 𝘳𝘦𝘷𝘪𝘦𝘸𝘴 𝘢𝘯𝘥 𝘵𝘳𝘦𝘯𝘥𝘴, 𝘱𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘺, 𝘢𝘯𝘥 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵. 𝘖𝘯𝘤𝘦 𝘪𝘯 𝘢 𝘣𝘭𝘶𝘦 𝘮𝘰𝘰𝘯, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 𝘩𝘦𝘳 𝘵𝘳𝘢𝘷𝘦𝘭𝘪𝘯𝘨, 𝘪𝘮𝘮𝘦𝘳𝘴𝘪𝘯𝘨 𝘩𝘦𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘭𝘰𝘤𝘢𝘭 𝘤𝘶𝘭𝘵𝘶𝘳𝘦𝘴 𝘢𝘯𝘥 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘥 𝘵𝘢𝘬𝘪𝘯𝘨 𝘱𝘪𝘤𝘵𝘶𝘳𝘦𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘴𝘪𝘨𝘩𝘵𝘴 𝘴𝘩𝘦 𝘦𝘯𝘤𝘰𝘶𝘯𝘵𝘦𝘳𝘴 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺. 𝘚𝘩𝘦'𝘴 𝘢𝘯 𝘰𝘤𝘤𝘢𝘴𝘪𝘰𝘯𝘢𝘭 𝘧𝘰𝘰𝘥𝘪𝘦 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦𝘴 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘯𝘦𝘸 𝘢𝘯𝘥 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘤𝘶𝘭𝘪𝘯𝘢𝘳𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴. 𝘍𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘰𝘯 𝘩𝘦𝘳 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦𝘴 𝘢𝘯𝘥 𝘫𝘰𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯! 𝘋𝘰𝘯'𝘵 𝘩𝘦𝘴𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘶𝘱𝘷𝘰𝘵𝘦, 𝘭𝘦𝘢𝘷𝘦 𝘢 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘰𝘳 𝘢 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. 𝘈 𝘳𝘦-𝘣𝘭𝘰𝘨 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦𝘥 𝘵𝘰𝘰. |
Sometimes when I feel life is moving too fast fore to catch up with I isolate a while, gives me time to focus on all that matters. Glad you could get out of your sad state because remaining down casted don't do any good.
It's good to isolate once in a while but anything that's too much isn't good.
Exactly! 🤝🏿
That's a beautifully written introspective. A few years ago, I decided to delete an old email and all the associated social media accounts with it. Of course in those days, we're talking yahoo mail! I think it was a good move overall but i do sometimes miss the old days despite them being difficult. I did however enjoy the isolation and connection of chatting and being sociable online, and have met some amazing life long, distance friends at that time.
Coincidence is that recently I watched a couple of YT videos that talked about creating massive positive changes by deleting your own personal history and another about how we absolutely can NOT rely on our own memories!
Have a great weekend Mac :-)
That's such a coincidence! maybe the universe is telling you something hehe. think removing parts of our past and moving on is a good idea. I removed a lot of them and now, here I am, existing here. I admit that I got carried away because nostalgia is such a powerful emotion but once I was able to think rationally, haha the past is past :D and there's future & today where we can better ourselves.
Have a great weekend Nathen! I am definitely going to miss songkran this year.