Stress Relief Hack - ZapficMonday
One of the things that I like to do whenever I'm stressed out at work is to sit comfortably on my work desk, close my eyes as if on meditation and then give myself a good stretch for about three minutes. This is my daily stress relief hack.
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It is good to know what works for one's body and do it. Rest is essential for the body.
Thanks so much for sharing this with us
Yes, it is. I'm glad you liked it
Nice hack sis, I think I would give it a try too
Please do, sis. It's tested and trusted, lol.
Alright 😂😂👍
This actually works like magic..I am not sure why, but i have tried it severally and it is a good tension relief hack..
Wow, amazing, thought I was just my secret hack, hehehe.
A good stretch truly gives relief.
Yes, it does.