RE: When I consider the fact that I didn't lose as a defeat
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I believe that increasing physical activity is crucial for me in 2026.
Hear hear!
On new year's day, I said I'd start off with 20 squats and ramp up each day to 100 and do that every day in the year. It's not a new year resolution as I don't do them, just a reminder for myself. But I totally forgot about my reminder until I read this post
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I am glad that my post reminded you and that you have already started your daily exercises. I saw that you have already made part of the travel plan for 2026, you will need fitness 😊
I set myself the task of doing a series of push-ups every day.
Until I start with combined exercises for the whole body, as soon as the weather improves a little, so that I don't jump around the apartment, it's nicer in nature.